.elementor-12297 .elementor-element.elementor-element-3a165693{--display:flex;--min-height:610px;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--align-items:stretch;--gap:10px 10px;--row-gap:10px;--column-gap:10px;--overlay-opacity:0.15;--margin-top:-110px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-12297 .elementor-element.elementor-element-3a165693:not(.elementor-motion-effects-element-type-background), .elementor-12297 .elementor-element.elementor-element-3a165693 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-cdf17ad );}.elementor-12297 .elementor-element.elementor-element-3a165693::before, .elementor-12297 .elementor-element.elementor-element-3a165693 > .elementor-background-video-container::before, .elementor-12297 .elementor-element.elementor-element-3a165693 > .e-con-inner > .elementor-background-video-container::before, .elementor-12297 .elementor-element.elementor-element-3a165693 > .elementor-background-slideshow::before, .elementor-12297 .elementor-element.elementor-element-3a165693 > .e-con-inner > .elementor-background-slideshow::before, .elementor-12297 .elementor-element.elementor-element-3a165693 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{--background-overlay:'';}.elementor-12297 .elementor-element.elementor-element-3a165693 > .elementor-shape-bottom svg, .elementor-12297 .elementor-element.elementor-element-3a165693 > .e-con-inner > .elementor-shape-bottom svg{width:calc(260% + 1.3px);height:120px;transform:translateX(-50%) rotateY(180deg);}.elementor-12297 .elementor-element.elementor-element-4bdb01f6{--display:flex;--padding-top:0px;--padding-bottom:0px;--padding-left:50px;--padding-right:50px;}.elementor-12297 .elementor-element.elementor-element-30cbf31a{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 30px) 0px;padding:0px 0px 0px 0px;text-align:center;}.elementor-12297 .elementor-element.elementor-element-30cbf31a .elementor-heading-title{font-size:56px;font-weight:500;text-transform:none;line-height:1em;color:#ffffff;}.elementor-12297 .elementor-element.elementor-element-64f923fc .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-bottom:calc(50px/2);}.elementor-12297 .elementor-element.elementor-element-64f923fc .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-top:calc(50px/2);}.elementor-12297 .elementor-element.elementor-element-64f923fc .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-right:calc(50px/2);margin-left:calc(50px/2);}.elementor-12297 .elementor-element.elementor-element-64f923fc .elementor-icon-list-items.elementor-inline-items{margin-right:calc(-50px/2);margin-left:calc(-50px/2);}body.rtl .elementor-12297 .elementor-element.elementor-element-64f923fc .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{left:calc(-50px/2);}body:not(.rtl) .elementor-12297 .elementor-element.elementor-element-64f923fc .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{right:calc(-50px/2);}.elementor-12297 .elementor-element.elementor-element-64f923fc .elementor-icon-list-item:not(:last-child):after{content:"";height:100%;border-color:#ffffff;}.elementor-12297 .elementor-element.elementor-element-64f923fc .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child):after{border-top-style:solid;border-top-width:1px;}.elementor-12297 .elementor-element.elementor-element-64f923fc .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:not(:last-child):after{border-left-style:solid;}.elementor-12297 .elementor-element.elementor-element-64f923fc .elementor-inline-items .elementor-icon-list-item:not(:last-child):after{border-left-width:1px;}.elementor-12297 .elementor-element.elementor-element-64f923fc .elementor-icon-list-icon{width:0px;}.elementor-12297 .elementor-element.elementor-element-64f923fc .elementor-icon-list-icon i{font-size:0px;}.elementor-12297 .elementor-element.elementor-element-64f923fc .elementor-icon-list-icon svg{--e-icon-list-icon-size:0px;}.elementor-12297 .elementor-element.elementor-element-64f923fc .elementor-icon-list-text, .elementor-12297 .elementor-element.elementor-element-64f923fc .elementor-icon-list-text a{color:#ffffff;}.elementor-12297 .elementor-element.elementor-element-64f923fc .elementor-icon-list-item{font-family:"Montserrat", Sans-serif;font-size:16px;font-weight:300;}.elementor-12297 .elementor-element.elementor-element-321709f5{--display:flex;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--align-items:stretch;--gap:10px 10px;--row-gap:10px;--column-gap:10px;--margin-top:-120px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-12297 .elementor-element.elementor-element-4c851a18{--display:flex;--gap:10px 10px;--row-gap:10px;--column-gap:10px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-12297 .elementor-element.elementor-element-35f52f5e img{border-radius:15px 15px 15px 15px;box-shadow:0px 0px 20px 0px rgba(0,0,0,0.2);}.elementor-12297 .elementor-element.elementor-element-39a95d0b{--spacer-size:20px;}.elementor-12297 .elementor-element.elementor-element-55fcff23{font-family:"Montserrat", Sans-serif;font-size:20px;line-height:1.5em;color:#3d4459;}.elementor-12297 .elementor-element.elementor-element-146a57f6{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:0px 0px 0px 0px;}.elementor-12297 .elementor-element.elementor-element-1867f686{margin:30px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:0px 0px 0px 0px;}.elementor-12297 .elementor-element.elementor-element-32ef0df{--display:flex;--min-height:400px;--border-radius:15px 15px 15px 15px;--margin-top:30px;--margin-bottom:30px;--margin-left:0px;--margin-right:0px;--padding-top:40px;--padding-bottom:40px;--padding-left:40px;--padding-right:40px;}.elementor-12297 .elementor-element.elementor-element-32ef0df:not(.elementor-motion-effects-element-type-background), .elementor-12297 .elementor-element.elementor-element-32ef0df > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://ikenmijngeluk.nl/wp-content/uploads/2026/03/banner-ebook-5-vitaliteit-tips-dekstop.webp");background-position:bottom center;background-repeat:no-repeat;background-size:cover;}.elementor-12297 .elementor-element.elementor-element-22efe6d{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:0px 0px 0px 0px;}.elementor-12297 .elementor-element.elementor-element-f768eb2{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:0% 50% 0% 0%;color:var( --e-global-color-6b47d91a );}.elementor-12297 .elementor-element.elementor-element-f56ab08{margin:40px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:0px 0px 0px 0px;--e-icon-list-icon-size:16px;--icon-vertical-offset:0px;}.elementor-12297 .elementor-element.elementor-element-f56ab08 .elementor-icon-list-icon i{color:var( --e-global-color-1cc882e );transition:color 0.3s;}.elementor-12297 .elementor-element.elementor-element-f56ab08 .elementor-icon-list-icon svg{fill:var( --e-global-color-1cc882e );transition:fill 0.3s;}.elementor-12297 .elementor-element.elementor-element-f56ab08 .elementor-icon-list-item > .elementor-icon-list-text, .elementor-12297 .elementor-element.elementor-element-f56ab08 .elementor-icon-list-item > a{font-size:21px;font-weight:700;text-decoration:underline;}.elementor-12297 .elementor-element.elementor-element-f56ab08 .elementor-icon-list-text{transition:color 0.3s;}.elementor-12297 .elementor-element.elementor-element-6a92ffd2{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--align-items:stretch;--gap:10px 10px;--row-gap:10px;--column-gap:10px;border-style:solid;--border-style:solid;border-width:1px 0px 1px 0px;--border-top-width:1px;--border-right-width:0px;--border-bottom-width:1px;--border-left-width:0px;border-color:rgba(159,163,173,0.2);--border-color:rgba(159,163,173,0.2);--padding-top:20px;--padding-bottom:20px;--padding-left:0px;--padding-right:0px;}.elementor-12297 .elementor-element.elementor-element-30b324a6{--display:flex;--justify-content:center;}.elementor-12297 .elementor-element.elementor-element-7ce9ff5b .elementor-heading-title{font-size:16px;font-weight:300;text-transform:none;line-height:1.6em;letter-spacing:0.5px;}.elementor-12297 .elementor-element.elementor-element-41baf19f{--display:flex;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-12297 .elementor-element.elementor-element-65927cfa{--alignment:center;--grid-side-margin:0px;--grid-column-gap:0px;--grid-row-gap:0px;--grid-bottom-margin:0px;--e-share-buttons-primary-color:#ffffff;--e-share-buttons-secondary-color:var( --e-global-color-373f2f6 );}.elementor-12297 .elementor-element.elementor-element-65927cfa .elementor-share-btn{font-size:calc(1.25px * 10);}.elementor-12297 .elementor-element.elementor-element-65927cfa .elementor-share-btn__icon{--e-share-buttons-icon-size:2em;}.elementor-12297 .elementor-element.elementor-element-65927cfa .elementor-share-btn:hover{--e-share-buttons-secondary-color:var( --e-global-color-c3a5527 );}.elementor-12297 .elementor-element.elementor-element-64b49e9c{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 50px) 0px;}.elementor-12297 .elementor-element.elementor-element-64b49e9c span.post-navigation__prev--label{color:var( --e-global-color-373f2f6 );}.elementor-12297 .elementor-element.elementor-element-64b49e9c span.post-navigation__next--label{color:var( --e-global-color-373f2f6 );}.elementor-12297 .elementor-element.elementor-element-64b49e9c span.post-navigation__prev--label, .elementor-12297 .elementor-element.elementor-element-64b49e9c span.post-navigation__next--label{font-family:"Varela Round", Sans-serif;font-size:16px;}.elementor-12297 .elementor-element.elementor-element-64b49e9c span.post-navigation__prev--title, .elementor-12297 .elementor-element.elementor-element-64b49e9c span.post-navigation__next--title{color:#3d4459;font-family:"Montserrat", Sans-serif;font-size:18px;font-weight:300;}.elementor-12297 .elementor-element.elementor-element-64b49e9c .post-navigation__arrow-wrapper{color:var( --e-global-color-373f2f6 );fill:var( --e-global-color-373f2f6 );font-size:20px;}.elementor-12297 .elementor-element.elementor-element-64b49e9c .elementor-post-navigation__link a {gap:20px;}.elementor-12297 .elementor-element.elementor-element-64b49e9c .elementor-post-navigation__separator{background-color:rgba(159,163,173,0.2);width:1px;}.elementor-12297 .elementor-element.elementor-element-64b49e9c .elementor-post-navigation{color:rgba(159,163,173,0.2);border-block-width:1px;padding:45px 0;}.elementor-12297 .elementor-element.elementor-element-64b49e9c .elementor-post-navigation__next.elementor-post-navigation__link{width:calc(50% - (1px / 2));}.elementor-12297 .elementor-element.elementor-element-64b49e9c .elementor-post-navigation__prev.elementor-post-navigation__link{width:calc(50% - (1px / 2));}@media(min-width:768px){.elementor-12297 .elementor-element.elementor-element-3a165693{--content-width:1040px;}.elementor-12297 .elementor-element.elementor-element-321709f5{--content-width:900px;}}@media(max-width:1024px){.elementor-12297 .elementor-element.elementor-element-3a165693{--min-height:650px;--padding-top:0%;--padding-bottom:0%;--padding-left:5%;--padding-right:5%;}.elementor-12297 .elementor-element.elementor-element-3a165693 > .elementor-shape-bottom svg, .elementor-12297 .elementor-element.elementor-element-3a165693 > .e-con-inner > .elementor-shape-bottom svg{height:195px;}.elementor-12297 .elementor-element.elementor-element-30cbf31a .elementor-heading-title{font-size:40px;}.elementor-12297 .elementor-element.elementor-element-321709f5{--padding-top:0px;--padding-bottom:0px;--padding-left:30px;--padding-right:30px;}.elementor-12297 .elementor-element.elementor-element-7ce9ff5b .elementor-heading-title{font-size:24px;} .elementor-12297 .elementor-element.elementor-element-65927cfa{--grid-side-margin:0px;--grid-column-gap:0px;--grid-row-gap:0px;--grid-bottom-margin:0px;}}@media(max-width:767px){.elementor-12297 .elementor-element.elementor-element-3a165693{--min-height:60vh;--justify-content:flex-end;--padding-top:0%;--padding-bottom:0%;--padding-left:5%;--padding-right:5%;}.elementor-12297 .elementor-element.elementor-element-3a165693 > .elementor-shape-bottom svg, .elementor-12297 .elementor-element.elementor-element-3a165693 > .e-con-inner > .elementor-shape-bottom svg{width:calc(300% + 1.3px);height:99px;}.elementor-12297 .elementor-element.elementor-element-4bdb01f6{--margin-top:0px;--margin-bottom:95px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-12297 .elementor-element.elementor-element-30cbf31a{text-align:center;}.elementor-12297 .elementor-element.elementor-element-30cbf31a .elementor-heading-title{font-size:30px;}.elementor-12297 .elementor-element.elementor-element-64f923fc{padding:0px 0px 0px 0px;}.elementor-12297 .elementor-element.elementor-element-64f923fc .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-bottom:calc(16px/2);}.elementor-12297 .elementor-element.elementor-element-64f923fc .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-top:calc(16px/2);}.elementor-12297 .elementor-element.elementor-element-64f923fc .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-right:calc(16px/2);margin-left:calc(16px/2);}.elementor-12297 .elementor-element.elementor-element-64f923fc .elementor-icon-list-items.elementor-inline-items{margin-right:calc(-16px/2);margin-left:calc(-16px/2);}body.rtl .elementor-12297 .elementor-element.elementor-element-64f923fc .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{left:calc(-16px/2);}body:not(.rtl) .elementor-12297 .elementor-element.elementor-element-64f923fc .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{right:calc(-16px/2);}.elementor-12297 .elementor-element.elementor-element-321709f5{--padding-top:80px;--padding-bottom:0px;--padding-left:20px;--padding-right:20px;}.elementor-12297 .elementor-element.elementor-element-35f52f5e{text-align:center;}.elementor-12297 .elementor-element.elementor-element-32ef0df:not(.elementor-motion-effects-element-type-background), .elementor-12297 .elementor-element.elementor-element-32ef0df > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://ikenmijngeluk.nl/wp-content/uploads/2026/03/gezond-maar-toch-moe-mobiel-banner.webp");}.elementor-12297 .elementor-element.elementor-element-32ef0df{--min-height:500px;--padding-top:20px;--padding-bottom:20px;--padding-left:20px;--padding-right:20px;}.elementor-12297 .elementor-element.elementor-element-f768eb2{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:0% 0% 0% 0%;font-size:18px;}.elementor-12297 .elementor-element.elementor-element-f56ab08{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-12297 .elementor-element.elementor-element-7ce9ff5b{text-align:start;}.elementor-12297 .elementor-element.elementor-element-7ce9ff5b .elementor-heading-title{font-size:17px;line-height:1.4em;}.elementor-12297 .elementor-element.elementor-element-65927cfa{--alignment:left;} .elementor-12297 .elementor-element.elementor-element-65927cfa{--grid-side-margin:0px;--grid-column-gap:0px;--grid-row-gap:0px;--grid-bottom-margin:0px;}}/* Start custom CSS for theme-post-content, class: .elementor-element-146a57f6 */.author-bio-section {display: none;

}
.wp-block-list {
  padding-left: 30px !important;
    padding-bottom: 20px !important;
}/* End custom CSS */